I am going to switch to the 5:2 plan. At least that way I will get to drink some &^%$ coffee with cream and sugar in the mornings!!!
Just to note, a lot of websites with intermittent weight loss bloggers are also doing major amounts of exercise with their diet. I wish for my readers to understand that I am still my lazy self, sitting in my recliner. Now to say that I am a couch potato is not exactly true – I do work 3-4 days a week, 12 hours shifts in a hospital as a nurse. I do a lot of walking all day long. I DO plan on getting back into running when my ankle that I injured in July finally heals. I am still wearing a brace. Probably should get that looked at…..
Ida Mitchell 