Limbo-fasting state

148 pounds this morning in case anyone cares. I think as long as I get rid of the muffin-top I won’t care what the actual weight is.

I am no longer following the 16:8 intermittent fasting plan. I am still loosely following the 16:8 plan – I am cutting off all eating and calorie-laden drinking at 9 PM every night. However, I actually have purchased a bunch of lettuce, cauliflower, 15 cal/serving of Italian dressing, and stevia. I am getting ready to do the 5:2 plan!

For those who don’t know what the 5:2 plan is, it is eating normally 5 days a week and only eating 500 calories 2 days a week.

Now, I have carefully measured out my morning coffee and it is 150 calories. If I change the sugar to stevia 2 days a week, it will only be 80 calories per cup. A small head of iceberg lettuce is only 45 calories. mmmmm lettuce. Well, with that, red pepper slices, and roasted cauliflower, I can make a few decent meals, right? One cup of bouillon is only 15 calories. This can be doable? Right?

I just want to be rid of the muffin top. If only this ankle would get better and I could start running again!

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Just an old NC gal saddened by the over development of this beautiful state. I enjoy reading, hiking, writing, and bird-watching.

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