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Ida Mitchell

Exploring new things – learning to live without fear

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Tag: anxiety

Anxiety product review: TAZO Calm Chamomile

July 31, 2020 Carolina Parakeet

So, I actually had a pretty good day today. I sat around in my chair a lot, read trashy romance novels, and only worried about

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Deep Breathing for Anxiety

July 30, 2020 Carolina Parakeet

I took a holistic nursing class recently, and discovered a relaxation technique called “deep breathing”. Basically, this technique focuses on slow, deep breathing using the

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I bought a car yesterday

December 20, 2019 Carolina Parakeet

I am TERRIFIED of it. I started out looking at used cars on local sites like NextDoor, Craigslist, etc. Then I went looking at certified

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